The Last Supper

My last supper--and in fact the first "big" meal I've had in 30 days, was chicken fried steak and eggs. Couldn't eat it all, either. Way too much food.

I think my new shipment of Medifast should be here by the 5th, which is the date I'm going to make every attempt to go "liquid" in full to drop 5-10 more pounds before my surgery. I can do anything for 2 weeks. I hope. If I start gnawing on car tires, I'll eat a chicken breast or a head of lettuce.

I walked farther and quicker than I've walked previously, too. Damn. I'm getting so fit. (insert laughter here).

Darr